Blog
Thanksgiving Gatherings For 2020
Thanksgiving is right around the corner, and after the stress of the past months, everyone is excited about the holiday season! This year will have to look a bit different from most, but that doesn’t mean you can’t have a wonderful holiday with your family and safely quarantined household. read more…
Back to School Safety During COVID-19
The schools are slowly opening up, and as much as it is a relief to get a little bit of normalcy back into your family routine, having the kids back to school introduces some new stressors. Adding a few new things to your pre and post-school schedule will help you mitigate some of the new risk factors with sending your children back to school. read more…
Halloween in the Time of COVID-19
We’re excited that Halloween is around the corner! read more…
Teen Anxiety and Depression
This is a stressful time for everyone, and with online school underway our teens and tweens may be feeling the pressure more than you would imagine. The National Institute of Health says that usually nearly 1 in every 3 teens will experience an anxiety disorder every year. On top of that teens with adolescent depression are becoming more and more common. Anxiety and depression often go hand-in-hand in some cases and they can be hard to handle on your own as a parent and as the child. read more…
Is Daycare Safe?
School is virtual, parents are working from home unless they are essential, and the youngest children are running around being not exactly conducive to a learning environment. All these things lead to one big question: are daycares, nannies, or baby sitters safe options? read more…
Turning Your Home Into Your School
Now that virtual school is official for at least the first part of the school year, we know that the at-home stress levels are probably higher than ever. In addition to being a parent and an employee or boss, you now have to be an adjunct teacher or professor. To help ease that transition we have compiled resources, tips, and helpful advice on turning that corner of your living room into your child’s assigned classroom seat. read more…
Our Updated Covid-19 Response
Our office continues to do everything in our power to make sure that we protect you and your family while still being able to be your medical home. We have laid out the quick facts about the changes in our office below and on our site. Please call our office at 540-349-3225 to schedule an appointment or if you have any questions or concerns. read more…
Pool Safety For The Summer!
Pool safety is one of the most important things to think about during the summer months that somehow we never think about. Below are some of the biggest things you can do to protect your children from the number one cause of death by unintentional accidents in kids from 1-4 years old and the number two cause of death in children 5-9 years old. read more…
Working From Home With Your Family
Now that online summer school dates are being announced, regular school years are ending, and fall at home looks more and more likely, we have compiled a few tips on how to juggle being an at-home parent and an at-home employee. read more…
Getting Active at Home
Being cooped up inside or in the backyard with the whole family can be stressful, and cause some tension when teens, school age, and preschool children are together all the time. One great way to tire everyone out and help manage excess energy and anxiety and depression symptoms is to be active. We have some tips and tricks for broaching the topic of being active with your teens, activities that are well-disguised exercise, and things to do outside while still following social distancing guidelines. read more…
Schedule an appointment
CALL US TODAY
540.349.3225
TWO CONVENIENT
LOCATIONS
Office Hours
Monday-Friday
8:00am - 5:00pm
Office Hours
Monday-Friday
8:00am - 5:00pm
28 Blackwell Park Lane, Suite 103
Warrenton, VA 20186
Phone: 540-349-3225
Fax: 540-349-1204
Office Hours
Monday-Thursday
7:30am - 7:30pm
Friday
7:30am - 5:00pm
New! Saturday
9:00am - 1:00pm
Open to patients from both locations
13910 Estate Manor Drive,
Gainesville, VA 20155
Phone: 571-446-0700
Fax: 703-754-1359
Office Hours
Monday-Thursday
7:30am - 7:30pm
Friday
7:30am - 5:00pm
New! Saturday
9:00am - 1:00pm
Open to patients from both locations
Make an Appointment
Use the contact form to the right to get in touch with our assistant, who will call you with appointment times
OR
Call 540.349.3225
Our Hours Are:
Monday-Wednesday
8:00am - 5:00pm
Thursday
8:00am - 6:00pm
Friday
8:00am - 5:00pm
Make an Appointment
a partner
for your family's
care
Like part of the family. We care for children and teenagers, whether it’s well checks, sick visits, newborn care or physicals. We take our time with your family's appointments, we are here to answer your questions and address your concerns. When you call after hours with an emergency, you speak to your provider who will help you get your child seen as soon as possible.