Outdoor play is a big part of childhood, and it’s where kids learn, grow, and explore. But it’s also important that parents take steps to ensure their child’s adventures are as safe as they are fun. In this guide to raising safe explorers, we’ll share age-specific safety tips and practical advice all families can use to help kids stay safe while enjoying the great outdoors.

Why Outdoor Safety Is Important

Time spent outside supports physical development, social skills, and mental well-being in children. However, outdoor play can also come with its own set of risks. Whether it’s climbing on playground equipment, exploring trails, or going for a swim, kids may not always recognize potential dangers. Prioritizing outdoor safety helps children build confidence in their independence while giving parents peace of mind that their explorers are protected as they learn and play.

Outdoor Safety Tips by Age

Toddlers (1–3 years)
Toddlers are just beginning to explore the world on their feet. Their curiosity often outweighs their sense of danger, which can lead to accidents. Supervision is key at this stage. Make sure play areas are age-appropriate, free of sharp objects, and fully enclosed if near roads or water. Teach simple words like “hot,” “ouch,” and “stop” to start building basic safety awareness.

Preschoolers (3–5 years)
Preschoolers are more mobile and independent but still need close monitoring. At this age, kids are drawn to climbing and testing boundaries. Choose safe playgrounds with soft surfaces and age-appropriate equipment. Teach them the rules of play, such as waiting their turn, using slides properly, and staying within sight. This is also a good age to start talking about strangers and practicing what to do if they get lost.

Elementary-Aged Kids (6–12 years)
Children in this group are usually capable of playing with less direct supervision, but that doesn’t mean safety can take a back seat. With increased independence, they need reminders to wear helmets when biking or skating, and to avoid talking to or going off with strangers. Encourage them to play with friends, check in at regular intervals, and carry a whistle or simple means of communication when playing farther from home.

Teens and Preteens (13+ years)
Older kids often venture beyond the backyard to parks, trails, or friends’ houses. At this stage, it’s important to talk about situational awareness, trust instincts, and stay in contact. Reinforce expectations around checking in, sharing locations if they’re going out alone, and being mindful of phone use when outdoors. They should also be reminded that outdoor safety includes hydration, sun protection, and limiting risky behavior.

General Safety Tips for All Kids

  • Protect from the sun
    Apply sunscreen with at least SPF 30 before going outside, and reapply every two hours or after swimming. Hats and sunglasses also help protect sensitive skin and eyes from harmful UV rays.

Sunburn Care

Sunburns are very common and have varying degrees of intensity. Check out our blog all about sunburn prevention, treatment and recovery.

  • Prevent injuries
    Make sure children wear appropriate safety gear like helmets, knee pads, or proper footwear based on the activity. Teach them how to play safely and to report any damaged equipment or hazards.
  • Stay hydrated
    Active play in warm weather can lead to dehydration quickly. Encourage regular water breaks, especially on hot or humid days.

  • Watch for Bug Bites
    Mosquitoes, ticks, and other insects can cause more than just itchy bumps. Use insect repellent when needed and check for ticks after outdoor play, especially in grassy or wooded areas.

Common Bug Bites and How to Treat Them

Outdoor play during late spring through early fall comes with a lot of exposure to various types of bugs. Be ready for all kinds of bug bites with our comprehensive guide on the most common bites, treatment and prevention tips.

  • Set clear boundaries
    Let kids know where they can and can’t go, and set a designated time to come inside. If they’re older and more independent, consider giving them a watch or phone to help them stay on schedule.
  • Practice stranger safety
    Remind children never to go anywhere with someone they don’t know, and to always check in before changing their play location. Practice role-playing common scenarios to help them feel prepared.

  • Monitor for allergies or asthma
    If your child has seasonal allergies or asthma, talk to your doctor about prevention strategies and ensure they have access to any necessary medications when playing outside.

  • Prevent heat-related illnesses
    On very hot days, limit outdoor play to cooler hours like early morning or late afternoon. Watch for signs of overheating, such as dizziness or flushed skin, and make sure kids take breaks in the shade.
Common heat related illnesses

Children are less inclined to take necessary breaks when out in the sun and often forget to hydrate leading to heat-related illnesses. In our blog we’ve outlined the most common ones, how to identify them and what to do.

  • Avoid poison ivy
    Teach kids what poison ivy looks like and why it’s important not to touch unknown plants. A simple rule to remember is “leaves of three, let it be.”
  • Evaluate outdoor playground equipment
    Before play begins, check that playground equipment is in good condition and age-appropriate. Surfaces should be soft and clear of hazards, and climbing equipment should have protective barriers.

  • Implement water safety
    Never leave children unattended near water. Whether it’s a pool, lake, or backyard splash pad. Proper supervision, swim lessons, and use of flotation devices are key to preventing drowning.

  • ATV safety
    Children should never ride adult-sized ATVs. If your family uses ATVs, make sure kids wear helmets and protective gear, and stick to safe, supervised areas designed for recreational riding.

ATV Safety

ATV accidents can be significantly dangerous and knowing how to use them safely is critical to avoiding life-changing injury. Check out our deep dive all about ATV safety.

Wrapping Up – A Parent’s Guide to Outdoor Safety

Exploring the outdoors helps kids grow in confidence, strength, and creativity. By teaching them the right safety habits at each stage, you can let them enjoy the freedom of play while keeping peace of mind. From bug bites to boundaries, raising safe explorers is all about preparation and communication.

Sources: Nemours, Centers for Disease Control and Prevention