Cholesterol and Your Child

Cholesterol and Your Child

Medical research shows that heart disease and stroke have their roots in childhood. More pediatricians are screening lipid and cholesterol values in children, especially if there’s a family history of high cholesterol or early heart disease (early, meaning if the...
Teaching your Children to be Mindful when Eating

Teaching your Children to be Mindful when Eating

We all want our child to eat healthy meals and have a healthy relationship with food. We want them to be adventurous and open to trying new things and not develop an obsession for eating the same thing habitually. Teaching our child to be healthful and mindful when...