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Our Updated Covid-19 Response

Our Updated Covid-19 Response

Our office continues to do everything in our power to make sure that we protect you and your family while still being able to be your medical home. We have laid out the quick facts about the changes in our office below and on our site. Please call our office at 540-349-3225 to schedule an appointment or if you have any questions or concerns.  (more…)

Pool Safety For The Summer!

Pool Safety For The Summer!

Pool safety is one of the most important things to think about during the summer months that somehow we never think about. Below are some of the biggest things you can do to protect your children from the number one cause of death by unintentional accidents in kids from 1-4 years old and the number two cause of death in children 5-9 years old.  read more…

Working From Home With Your Family

Working From Home With Your Family

Now that online summer school dates are being announced, regular school years are ending, and fall at home looks more and more likely, we have compiled a few tips on how to juggle being an at-home parent and an at-home employee.  read more…

Getting Active at Home

Getting Active at Home

Being cooped up inside or in the backyard with the whole family can be stressful, and cause some tension when teens, school age, and preschool children are together all the time. One great way to tire everyone out and help manage excess energy and anxiety and depression symptoms is to be active. We have some tips and tricks for broaching the topic of being active with your teens, activities that are well-disguised exercise, and things to do outside while still following social distancing guidelines.  read more…

Things To Do Inside!

Things To Do Inside!

We know that by now, you have been inside for a while, and sometimes, all the days seem to be the same. You might be running out of things to do with your family. Well have no fear! We have compiled a fun list of things to do during screen time, without technology, and story-time!  read more…

Spring Is Still On The Way!

Spring Is Still On The Way!

With everyone hanging out around the house and the yard, there are still some springtime regulars to be on the lookout for. Especially with the weather heating up poison ivy, poison oak and ticks are out and spreading. We want everyone to be able to enjoy going outside safely as much as possible during this time of social distancing. read more…

COVID-19 Update

COVID-19 Update

With all the new information and new guidelines that have been sent out recently, we wanted to gather everything together in an update for you.  read more…

Common Sense for Coronavirus

Common Sense for Coronavirus

We know there is a lot of worry and anxiety surrounding the recently classed pandemic of Coronavirus Disease 2019 or COVID-19. We want to assure you that our office will do everything we can to help your family and to prevent the spread of the disease.  read more…

Spring Fever is Almost Here

Spring Fever is Almost Here

Spring is coming! With the rash of warm weather that we have been having, our least favorite part of spring is almost here; seasonal allergies are repeated or frequent cold-like symptoms that can last for a week or two at a time, around the same time every year. Most allergies are easy to spot by the reaction closely following your child spending time around a particular allergen like cats or pollen. The most common symptoms to look for in your children are: read more…

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