Swimmer’s Ear in Kids: A Summer Bummer

Swimmer’s Ear in Kids: A Summer Bummer

Swimmer’s ear can put a serious damper on your child’s summer fun. This common condition, caused by bacterial or fungal infections in the ear canal, is both irritating and painful. It usually occurs when water becomes trapped in the ear after swimming or bathing,...
Children and Routines: A Positive Relationship

Children and Routines: A Positive Relationship

Did you know that children benefit from routines? Research has indicated that the positive relationship between children and routines provides a foundation for healthy emotional and social development in early childhood (from birth to age 8). Think about the last...
Summer Safety Tips

Summer Safety Tips

With the arrival of summer, the world around us transforms into a playground of endless adventures and outdoor fun. As we bask in the warm rays of the sun, it’s essential to ensure the safety of ourselves and our loved ones. Whether you’re planning beach...
The Importance of Rest in Teen Athletes

The Importance of Rest in Teen Athletes

Any intense physical activity should be followed up by a time of rest and recovery. Teen athletes especially should be mindful. Since their bodies are still growing, they are more likely to sustain muscle, tendon, and growth plate injuries. Do not overlook the...
Is It Allergies or a Cold?

Is It Allergies or a Cold?

Sneezing and a runny or stuffy nose are common symptoms of allergies and the common cold. It can be difficult to spot what is causing the symptoms. So it is allergies or a cold? Allergies are caused by the immune system triggering a response after encountering an...