Blog
Tips and Tricks to Getting the Whole Family Moving
After over a year of being stuck in our houses all of us are ready to get back into a more active routine. For children staying physically active is just as important as eating well, taking any prescribed medication, and getting good rest. read more…
Gun & Hunting Safety
As the summer months start to creep in and the world starts opening back up, activities like outdoor sports, hunting, playdates at friends’ houses, cookouts, and camping will be back on the calendar. The most important thing is safety. Being COVID-19 safe is of course incredibly important, but we can’t forget about the normal safety routines that need to be observed to make sure that your family stays happy and healthy. This week we are focusing on gun safety in the home and while hunting with children. read more…
Covid-19 Vaccine Safety
The vaccine is here! This is exciting and great news for healthcare workers who have been on the frontlines of this pandemic for over a year now and for us at home who are excited to be able to get back to normal life. We know you have questions and concerns, and we want to help you get those answered. As always, contact our office with any health concerns or questions.
Holiday Season Safety
During the colder months and the holiday season, our households and children are exposed to new and exciting decorations, traditions, and potential dangers. Like every year, this year it is especially important to make sure that your house is as safe as it can be! read more…
Thanksgiving Gatherings For 2020
Thanksgiving is right around the corner, and after the stress of the past months, everyone is excited about the holiday season! This year will have to look a bit different from most, but that doesn’t mean you can’t have a wonderful holiday with your family and safely quarantined household. read more…
Back to School Safety During COVID-19
The schools are slowly opening up, and as much as it is a relief to get a little bit of normalcy back into your family routine, having the kids back to school introduces some new stressors. Adding a few new things to your pre and post-school schedule will help you mitigate some of the new risk factors with sending your children back to school. read more…
Halloween in the Time of COVID-19
We’re excited that Halloween is around the corner! read more…
Teen Anxiety and Depression
This is a stressful time for everyone, and with online school underway our teens and tweens may be feeling the pressure more than you would imagine. The National Institute of Health says that usually nearly 1 in every 3 teens will experience an anxiety disorder every year. On top of that teens with adolescent depression are becoming more and more common. Anxiety and depression often go hand-in-hand in some cases and they can be hard to handle on your own as a parent and as the child. read more…
Is Daycare Safe?
School is virtual, parents are working from home unless they are essential, and the youngest children are running around being not exactly conducive to a learning environment. All these things lead to one big question: are daycares, nannies, or baby sitters safe options? read more…
Turning Your Home Into Your School
Now that virtual school is official for at least the first part of the school year, we know that the at-home stress levels are probably higher than ever. In addition to being a parent and an employee or boss, you now have to be an adjunct teacher or professor. To help ease that transition we have compiled resources, tips, and helpful advice on turning that corner of your living room into your child’s assigned classroom seat. read more…
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13910 Estate Manor Drive,
Gainesville, VA 20155
Phone: 571-446-0700
Fax: 703-754-1359
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New! Saturday
9:00am - 1:00pm
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Like part of the family. We care for children and teenagers, whether it’s well checks, sick visits, newborn care or physicals. We take our time with your family's appointments, we are here to answer your questions and address your concerns. When you call after hours with an emergency, you speak to your provider who will help you get your child seen as soon as possible.