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Children and Routines: A Positive Relationship

Children and Routines: A Positive Relationship

Did you know that children benefit from routines? Research has indicated that the positive relationship between children and routines provides a foundation for healthy emotional and social development in early childhood (from birth to age 8). Think about the last...

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Summer Safety Tips

Summer Safety Tips

With the arrival of summer, the world around us transforms into a playground of endless adventures and outdoor fun. As we bask in the warm rays of the sun, it's essential to ensure the safety of ourselves and our loved ones. Whether you're planning beach trips, hikes...

read more
The Importance of Rest in Teen Athletes

The Importance of Rest in Teen Athletes

Any intense physical activity should be followed up by a time of rest and recovery. Teen athletes especially should be mindful. Since their bodies are still growing, they are more likely to sustain muscle, tendon, and growth plate injuries. Do not overlook the...

read more
Is It Allergies or a Cold?

Is It Allergies or a Cold?

Sneezing and a runny or stuffy nose are common symptoms of allergies and the common cold. It can be difficult to spot what is causing the symptoms. So it is allergies or a cold? Allergies are caused by the immune system triggering a response after encountering an...

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Concussions and What To Do

Concussions and What To Do

Concussions are head injuries that can occur due to sports, physical activity, or an accident. These injuries can range in severity and often present common symptoms like headaches and dizziness. This guide to concussions and what to do will outline the basics and...

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Guiding Toddler Exploration

Guiding Toddler Exploration

 It's during the toddler years that children begin to grow their independence, learn about their surroundings, and understand how the world works. And there's a lot to learn! Guiding toddler exploration is essential for children to develop in a safe environment....

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Teen Hygiene Tips

Teen Hygiene Tips

Teen development is most associated with puberty and the changes that come along with it. These changes in hormones can lead to some unwelcome symptoms like acne and body odor. By implementing these teen hygiene tips, your teen will feel happier and healthier. It's...

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Spring Back to the Outdoors

Spring Back to the Outdoors

Heading outdoors after being stuck inside can feel like a breath of fresh air. Because it is! Fresh air and sunlight can do wonders for kids and their overall wellness. There are many mental and physical benefits to gain from spending time outside. Plus there are ways...

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Helping Kids with Homework

Helping Kids with Homework

Homework is a big part of education. It provides students with the skills to work independently, to time manage and to do their best work. Parents and guardians can make a big difference when it comes to helping kids with homework. That doesn't mean you have to step...

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Bonding with Baby

Bonding with Baby

Bonding is the way to describe the warm fuzzy feeling you get when spending time with your baby. You may not realize it, but there are times in daily caregiving when you're already bonding with your baby. Say you're in the middle of changing a diaper, and suddenly...

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Children and Routines: A Positive Relationship

Children and Routines: A Positive Relationship

Did you know that children benefit from routines? Research has indicated that the positive relationship between children and routines provides a foundation for healthy emotional and social development in early childhood (from birth to age 8). Think about the last...

read more
Summer Safety Tips

Summer Safety Tips

With the arrival of summer, the world around us transforms into a playground of endless adventures and outdoor fun. As we bask in the warm rays of the sun, it's essential to ensure the safety of ourselves and our loved ones. Whether you're planning beach trips, hikes...

read more
The Importance of Rest in Teen Athletes

The Importance of Rest in Teen Athletes

Any intense physical activity should be followed up by a time of rest and recovery. Teen athletes especially should be mindful. Since their bodies are still growing, they are more likely to sustain muscle, tendon, and growth plate injuries. Do not overlook the...

read more
Is It Allergies or a Cold?

Is It Allergies or a Cold?

Sneezing and a runny or stuffy nose are common symptoms of allergies and the common cold. It can be difficult to spot what is causing the symptoms. So it is allergies or a cold? Allergies are caused by the immune system triggering a response after encountering an...

read more

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