Preventing Obesity in Kids and Teens

Preventing Obesity in Kids and Teens

Obesity is a condition defined as having abnormal or excessive fat accumulation that presents a risk to health. In the United States, this is a condition that has grown to affect all age groups. Obesity rates among children have doubled since 1980, and have tripled for teens. About 19.7% of children ages 2 to 19 are considered obese. That means that about 1 in 5 American children has obesity.

Back to Basics: Toys without Screens

Back to Basics: Toys without Screens

In the current tech-driven age, we have seen technology improve many aspects of our lives. We have also seen the drawbacks of technology use such as blue light and its negative effect on eyes and sleep. Like most things, it’s important to have balance. Balance your child’s playtime with screens by going back to the basics. Keep reading to learn more about technology, play, and toy recommendations.

Halloween Safety

Halloween Safety

Halloween night includes trick-or-treating and being out after dark. Keep this year’s Halloween night fun and safe with these tips.

Are You Using Car Seats Correctly?

Are You Using Car Seats Correctly?

Did you know that there are four stages of car seat safety based on age? With all kinds of car seats on the market and companies vying for your purchase, it’s hard to know what to trust. Proper car seat use is crucial to your child’s safety as car accidents occur frequently. Car seat use reduces the risk for injury in crashes by 71–82% for children, compared with seat belt use alone. If your child should be using a car seat, make sure they are. Now, let’s go through some of the need-to-know facts about proper car seat use.

Influenza in Children

Influenza in Children

Influenza can be detected year-round, however, there is an increase during the fall and winter months. The initial spike occurs in October which marks the beginning of what we call “flu season”. This contagious viral infection affects the lungs causing symptoms like high fever, body aches, and coughing to name a few. Children can be at a higher risk depending on their circumstances. Here is what you can expect when it comes to vaccines, diagnosis, and treatment.