Emotional eating is when someone turns to food to manage their emotions, rather than eating because they’re physically hungry. For teens, this can impact both physical and mental health. Addressing emotional eating in teens early on is important for supporting their...
As parents, celebrating childhood milestones is one of the most rewarding aspects of watching your child grow. From their first smile to their first steps, each achievement signifies an important stage in their development. Understanding key developmental milestones...
Vaping, often seen as a safer alternative to smoking, has rapidly gained popularity, particularly among teens and young adults. While it may lack some of the harmful chemicals found in traditional cigarettes, vaping is not without its own risks. The rise of vaping has...
Cold and flu season is just around the corner, and taking steps to prevent illness now can make all the difference. Preparing for cold and flu season can include one-time preventative measures and daily habits that protect you and your family. Regardless, being...
The power of music on child development is remarkable, shaping not only their emotional growth but also fostering cognitive, social, and physical skills. From enhancing brain function to supporting emotional expression, music has a profound impact on the developing...
