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Helping Children Navigate Grief

Helping Children Navigate Grief

Grief is a complex emotion that children can encounter through various experiences, from the loss of a loved one to the departure of a dear friend. Helping children navigate grief means helping them understand and cope with big emotions. And it is crucial for their...

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Fall Fun Ideas for Kids, Teens and Families

Fall Fun Ideas for Kids, Teens and Families

As the air crisps and leaves blanket the ground in red and gold, autumn's true magic unfolds. It invites adults and children alike to engage in delightful seasonal activities. That's why we've created a list of fall fun ideas! It's a time for families to draw near,...

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Screen Time Recommendations by Age

Screen Time Recommendations by Age

In today's tech-savvy world, screen time is an integral part of the lives of children and teenagers. Yet, it's crucial to acknowledge that not all screen experiences are the same. In this article, we'll dive into the upsides and downsides of screen time, all while...

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10 Home Desk Tips for Kids

10 Home Desk Tips for Kids

In today's ever-evolving educational landscape, a thoughtfully designed and undisturbed workspace is a critical element for your child's academic success. These home desk tips for kids will help as your little ones navigate their educational career. With the...

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Mindful Snacking for Kids and Teens

Mindful Snacking for Kids and Teens

The practice of mindful snacking offers a powerful solution to amending poor eating habits. This enables young minds to connect with their food, savor the present moment, and make informed dietary choices. As parents play a pivotal role in shaping their children's...

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8 Ways to Encourage Kids to Eat Vegetables

8 Ways to Encourage Kids to Eat Vegetables

In the delightful chaos of parenthood, working to encourage kids to eat vegetables is a common challenge. We understand the importance of a balanced diet for children's growth and well-being, but getting them excited about eating those vibrant, nutrient-packed goodies...

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The Ultimate Guide to Poison Ivy

The Ultimate Guide to Poison Ivy

Welcome to "The Ultimate Guide to Poison Ivy," your comprehensive resource for understanding and dealing with one of nature's most notorious and itchy adversaries. We'll delve deep into the world of poison ivy, exploring the occurrence of rashes and their...

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Melatonin Use in Kids and Teens

Melatonin Use in Kids and Teens

Melatonin use in kids and teens has garnered significant attention as a potential solution to address sleep disturbances and related disorders in this age group. As adolescents undergo various physiological and lifestyle changes, disruptions in their natural...

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Mental Health Benefits of Exercise for Children

Mental Health Benefits of Exercise for Children

The mental health benefits of exercise for children is not often what we think of. Usually, physical benefits spring to mind like weight gain prevention, strengthened muscles, and reduced risk of conditions like diabetes. However, the mental health advantages are...

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Digital Detoxing for Families

Digital Detoxing for Families

In a world dominated by screens, it's easy for families to spend more time connected to devices than to one another. While technology offers convenience and entertainment, too much screen time can have significant downsides. Doing digital detoxing for families can...

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Staying Healthy During the Holidays

Staying Healthy During the Holidays

Staying healthy during the holidays can be tough. It’s the season of great food, flu, cold weather, and darker days. Here are some tips adults, children, and teens can benefit from to stay healthy during the holidays.

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Safe Decorating Tips for Families with Young Children

Safe Decorating Tips for Families with Young Children

Decorating for the holidays is a cherished tradition that brings joy and excitement to families. However, it’s important to ensure that festive decor doesn’t compromise the safety of young children. From sparkling lights to shiny ornaments, decorations can pose hidden...

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Addressing Picky Eating in Your Children

Addressing Picky Eating in Your Children

Mealtime can be a challenge when you’re dealing with a picky eater. For many parents, finding foods their child will actually eat feels like solving a puzzle with missing pieces. While picky eating is common, it’s important to address these habits early to set the...

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