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Sunburn Prevention
The Do's and Don'ts of Sunscreen: Do Slather on Enough According to studies, people typically use about 25 to 75 percent less sunscreen than they should. For maximum full-body protection, you need to apply 1 to 2 tablespoons of sunscreen to a child and 2 to 3...
Bug Repellent
Pesky bugs can ruin a family picnic, hike, or trip to the park. Make sure your kids are safe from bug bites with kid-safe bug repellent. We'll tell you what to look for and what to avoid when choosing bug repellent and let you know how to apply the lotion or spray...
Choosing A New Pediatrician
As a new parent, choosing a Pediatrician can be a difficult choice. After all, this person will be a part of your life for 18 years. We always encourage parents to do their research and ask questions. To begin your search, get referrals from your...
Trampoline Safety Tips
As Pediatricians, we know how addictive and fun trampolines can be for kids. However, we often see trampoline-related accidents in our exam rooms because kids don’t understand the proper safety precautions before they start jumping. Accidents can happen, and when they...
Transitioning Your Life When Your Kids Are Off To College
There are so many resources out there to help prepare high school graduates for the stressors of college life. However, many don’t speak to the transition that happens at home with parents, once kids have left for school. If you are not prepared for it, adjusting to a...
Should I Be Watching my Child on Social Media?
Is your child consumed with social media? Snapchat, Instagram, twitter, facebook, and the list goes on and on. The next craze will be here any day… They all start innocently enough. It is what kids are into, this is what they do. This is how they communicate these...
Preparing for College Success
The first year of college is one of the most memorable times in a young adult’s life, as it is often a first glimpse of freedom and independence. They’re exposed to a wealth of knowledge through their academics, and develop some of their closest friendships. However,...
Is It the “Winter Blues”?
Each year, more than 1 million children and adolescents suffer from Seasonal Affective Disorder (SAD), a subtype of depression, this can also be known as the “Winter Blues.” It follows a seasonal pattern, where sufferers usually experience symptoms in the winter and...
What Parents Should Know About Talking to Their Child
Being a new parent is not easy. Between feedings, changing diapers, and running errands, parents barely have a spare moment to breathe. Combine that with the countless how-to parenting books and articles that are thrown at them on a daily basis and it’s easy to see...
Body Image Concerns in Adolescents
In today’s society, there is a very large focus on body image and body “ideals” which are greatly influenced by the barrage of image-focused media messages that we receive daily. Often, ad messages don’t focus on health, instead they focus on losing weight, looks, and...
Common Sick Day Mistakes (& How to Avoid Them!)
One of the most prevalent sick day mistakes is the tendency to keep kids in school when they shouldn't be there. Whether it's not keeping children home when they're unwell or the rush to send them back to school prematurely, these decisions can have consequences. Be...
How to Handle Sibling Rivalry
Welcome to the guide where we tackle the sometimes tricky terrain of sibling dynamics. We're diving into how to handle sibling rivalry. We'll cover what exactly sibling rivalry is, how to approach sibling fights, and how to help siblings get along. Our goal is to help...
Health Benefits of Winter Vegetables
In winter, the culinary scene undergoes a vibrant transformation with an array of seasonal vegetables taking center stage. Embracing winter veggies not only introduces a burst of flavor to your family meals but also proves to be a wise and economical choice. In-season...
Bath Time Safety for Babies
Ensuring bath time safety for babies involves more than just water and a tub. From choosing the right products to managing frequency and addressing sensitive skin, this guide offers practical insights for parents navigating the world of baby bath time. Say goodbye to...
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