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Back To School Tips To Staying Healthy

Back To School Tips To Staying Healthy

It’s that time again, back to school. A time parents celebrate, and kids are excited to see their friends but not always excited to get back into their busy routine. Transitioning back into that routine can be tough for everyone, routines that may have become lax over...

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Cholesterol and Your Child

Cholesterol and Your Child

Medical research shows that heart disease and stroke have their roots in childhood. More pediatricians are screening lipid and cholesterol values in children, especially if there’s a family history of high cholesterol or early heart disease (early, meaning if the...

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Teaching your Children to be Mindful when Eating

Teaching your Children to be Mindful when Eating

We all want our child to eat healthy meals and have a healthy relationship with food. We want them to be adventurous and open to trying new things and not develop an obsession for eating the same thing habitually. Teaching our child to be healthful and mindful when...

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New Year’s Ideas for Families

New Year’s Ideas for Families

As the countdown to the New Year begins, it's essential to approach the festivities with a blend of excitement and responsibility. These New Year's ideas for families prioritize safety tips, ideas that help craft memorable celebration ideas, and teaching the tradition...

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Engaging Home Activities for Kids

Engaging Home Activities for Kids

As a long break approaches, the prospect of quality family time becomes a beacon of warmth. Finding engaging home activities for kids during this break can be a time to grow, learn, and connect as a family. Therefore, making this a memorable time for both parents and...

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Stress-Free Holiday Travel with Kids: A Parent’s Guide

Stress-Free Holiday Travel with Kids: A Parent’s Guide

Let's be honest, when thinking of holiday travel... fun isn't the first word that comes to mind. We would bet that stress is. Especially when it comes to holiday travel with kids. However, by focusing on minimizing the stress and setting expectations, your travel...

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Headaches in Kids: Causes, Treatment and Prevention

Headaches in Kids: Causes, Treatment and Prevention

Welcome to our guide about headaches in kids! In this blog, we'll review the different types of head pain your little ones might encounter – from pesky tension headaches to notorious migraines. We'll dig into the everyday things that can trigger these headaches and...

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