Bugs are a part of warmer weather. While some bugs do stick around during the colder months, they become much more common in spring and summer. Bugs like mosquitos, ticks, and spiders are common to come across. We’ll take a look at these common bug bites and how...
Have you ever heard of a situation where a teenager is sleeping well into the afternoon? You may have even heard teens getting into trouble over this. But it’s actually natural and very much needed. Teens need 8-10 hours of sleep and the majority of teens are...
Spring is a beautiful time of the year when trees bloom and flowers blossom. When all these plants start coming back to life, that means spring allergies are coming back too. Even if your child has never experienced allergy symptoms before, they could develop as they...
As teens get into high school, they may be exposed to more sports and activities than they were in middle school. It’s important that teens remain active since a lack of exercise plays a big role in teen obesity. There are plenty of sports to choose from and...
Spending time with the family outside is a great way to stay healthy and share time together. Sunlight, fresh air, and plenty of space to move provides various benefits for all ages. This year bring the family together to try something new or engage in a beloved...
