Heading outdoors after being stuck inside can feel like a breath of fresh air. Because it is! Fresh air and sunlight can do wonders for kids and their overall wellness. There are many mental and physical benefits to gain from spending time outside. Plus there are ways...

Homework is a big part of education. It provides students with the skills to work independently, to time manage and to do their best work. Parents and guardians can make a big difference when it comes to helping kids with homework. That doesn't mean you have to step...

Bonding is the way to describe the warm fuzzy feeling you get when spending time with your baby. You may not realize it, but there are times in daily caregiving when you're already bonding with your baby. Say you're in the middle of changing a diaper, and suddenly...

Strep throat is more common than you may realize. Up to 3 in 10 children who have a sore throat are suffering from strep. Handling strep throat can be overlooked since it requires a thorough check and tests to identify strep from a common sore throat. Keep reading as...

Bugs are a part of warmer weather. While some bugs do stick around during the colder months, they become much more common in spring and summer. Bugs like mosquitos, ticks, and spiders are common to come across. We'll take a look at these common bug bites and how to...

Have you ever heard of a situation where a teenager is sleeping well into the afternoon? You may have even heard teens getting into trouble over this. But it's actually natural and very much needed. Teens need 8-10 hours of sleep and the majority of teens are not...

Spring brings warmer weather, blooming flowers, and more time outdoors—but for many children, it also brings the return of spring allergies. Even if your child hasn’t experienced allergy symptoms before, that can change with time. Many kids don’t show signs of...

As teens get into high school, they may be exposed to more sports and activities than they were in middle school. It's important that teens remain active since a lack of exercise plays a big role in teen obesity. There are plenty of sports to choose from and types of...

Spending time with the family outside is a great way to stay healthy and share time together. Sunlight, fresh air, and plenty of space to move provides various benefits for all ages. This year bring the family together to try something new or engage in a beloved...

Reading is an essential skill we learn starting at an early age. However, there are benefits of reading for children and teens. And there are benefits for babies too! We'll review the benefits of each age group and how to help children and teens build good reading...

Intentionally establishing homework habits can significantly impact your child’s academic success and personal growth. From an early age, these habits instill confidence, structure, and an understanding of schoolwork expectations and deadlines. Homework serves as a...

Confidence is a crucial part of a child’s development, especially during the formative years of ages 5 to 10. During this time, children are beginning to explore the world more independently, engage with peers, and face new challenges, both academically and socially....

Separation anxiety is a common challenge that many children face as they grow and develop. It can affect children across various age groups, from babies to school-aged kids, manifesting in different ways depending on their stage of development. Understanding and...

Becoming a new parent is both exciting and challenging. These first few months with your newborn will be filled with many moments of joy and learning. As you embark on this journey, we want to make sure you're prepared with these tips for new parents to care for your...