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Concussions and What To Do
Concussions are head injuries that can occur due to sports, physical activity, or an accident. These injuries can range in severity and often present common symptoms like headaches and dizziness. This guide to concussions and what to do will outline the basics and...
Guiding Toddler Exploration
It's during the toddler years that children begin to grow their independence, learn about their surroundings, and understand how the world works. And there's a lot to learn! Guiding toddler exploration is essential for children to develop in a safe environment....
Teen Hygiene Tips
Teen development is most associated with puberty and the changes that come along with it. These changes in hormones can lead to some unwelcome symptoms like acne and body odor. By implementing these teen hygiene tips, your teen will feel happier and healthier. It's...
Spring Back to the Outdoors
Heading outdoors after being stuck inside can feel like a breath of fresh air. Because it is! Fresh air and sunlight can do wonders for kids and their overall wellness. There are many mental and physical benefits to gain from spending time outside. Plus there are ways...
Helping Kids with Homework
Homework is a big part of education. It provides students with the skills to work independently, to time manage and to do their best work. Parents and guardians can make a big difference when it comes to helping kids with homework. That doesn't mean you have to step...
Bonding with Baby
Bonding is the way to describe the warm fuzzy feeling you get when spending time with your baby. You may not realize it, but there are times in daily caregiving when you're already bonding with your baby. Say you're in the middle of changing a diaper, and suddenly...
Handling Strep Throat
Strep throat is more common than you may realize. Up to 3 in 10 children who have a sore throat are suffering from strep. Handling strep throat can be overlooked since it requires a thorough check and tests to identify strep from a common sore throat. Keep reading as...
Common Bug Bites and How to Treat Them
Bugs are a part of warmer weather. While some bugs do stick around during the colder months, they become much more common in spring and summer. Bugs like mosquitos, ticks, and spiders are common to come across. We'll take a look at these common bug bites and how to...
Common Sleep Problems in Teens
Have you ever heard of a situation where a teenager is sleeping well into the afternoon? You may have even heard teens getting into trouble over this. But it's actually natural and very much needed. Teens need 8-10 hours of sleep and the majority of teens are not...
Spring Allergies – Causes and Treatments
Spring brings warmer weather, blooming flowers, and more time outdoors—but for many children, it also brings the return of spring allergies. Even if your child hasn’t experienced allergy symptoms before, that can change with time. Many kids don’t show signs of...
Staying Healthy During the Holidays
Staying healthy during the holidays can be tough. It’s the season of great food, flu, cold weather, and darker days. Here are some tips adults, children, and teens can benefit from to stay healthy during the holidays.
Safe Decorating Tips for Families with Young Children
Decorating for the holidays is a cherished tradition that brings joy and excitement to families. However, it’s important to ensure that festive decor doesn’t compromise the safety of young children. From sparkling lights to shiny ornaments, decorations can pose hidden...
Addressing Picky Eating in Your Children
Mealtime can be a challenge when you’re dealing with a picky eater. For many parents, finding foods their child will actually eat feels like solving a puzzle with missing pieces. While picky eating is common, it’s important to address these habits early to set the...
Discussing Divorce with Your Child: Age-Appropriate Tips and Advice
Discussing divorce with your child can be difficult, but thoughtful communication can ease the process. This conversation is essential for helping children understand what’s happening and feel supported. By addressing the effects of divorce and offering...
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