Spring brings warmer weather, blooming flowers, and more time outdoors—but for many children, it also brings the return of spring allergies. Even if your child hasn’t experienced allergy symptoms before, that can change with time. Many kids don’t show signs of seasonal allergies until they’ve had a few years of exposure to common allergens like pollen. That’s why allergies are rare in babies and toddlers but often appear before age 20.
What Causes Spring Allergies?
Spring allergies are triggered when trees, grasses, and flowers release pollen into the air during their blooming cycle. For children with pollen sensitivity, the immune system treats this harmless substance like an invader, releasing chemicals like histamine to defend the body. These chemicals cause familiar allergy symptoms.
Common Symptoms
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Sneezing
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Runny nose
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Post-nasal drip
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Itchy or stuffy nose
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Itchy throat
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Trouble sleeping
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Difficulty concentrating
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Itchy, watery eyes
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Frequent sinus or ear infections
Signs Kids are Suffering from Allergies
You might notice a few telltale behaviors that signal your child is dealing with spring allergies:
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Rubbing or scratching around the eyes and face
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Eating with their mouth open (due to nasal congestion)
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Redness or irritation around the nose from frequent wiping
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Congested or “stuffy” voice
Treating Spring Allergies
Start by identifying potential triggers. Pay attention to when symptoms occur—does your child react after playing in grassy fields or during windy days? Tracking activities and symptoms can help you pinpoint the allergen.
Next, take steps to limit exposure:
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Keep windows closed when pollen counts are high
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Encourage handwashing after outdoor play
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Have children shower and change clothes after spending time outside
If limiting exposure isn’t enough, it’s time to consult your pediatrician. Allergy medications such as oral antihistamines, nasal sprays, or eye drops can help reduce symptoms. For persistent or severe cases, your doctor may recommend seeing an allergist to explore long-term options like allergy shots.
Dealing with both allergies and asthma this time of year? You’re not alone—read our blog on Asthma Management in Spring for helpful strategies to breathe a little easier.
Wrapping Up Spring Allergies – Causes and Treatments
Spring is a fun and active season for kids, but allergy symptoms can quickly dampen the excitement. Watching for signs, managing exposure, and getting the right treatment can help your child enjoy the season comfortably. If you’re unsure whether your child’s symptoms are due to allergies, talk with your doctor for guidance.