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Influenza in Children

Influenza in Children

Influenza can be detected year-round, however, there is an increase during the fall and winter months. The initial spike occurs in October which marks the beginning of what we call “flu season”. This contagious viral infection affects the lungs causing symptoms like high fever, body aches, and coughing to name a few. Children can be at a higher risk depending on their circumstances. Here is what you can expect when it comes to vaccines, diagnosis, and treatment.

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The Power of Play and its Benefits

The Power of Play and its Benefits

Many parents and guardians know that children will naturally gravitate towards play. While some benefits are clear like bonding and reducing boredom, there are a number of benefits that aren’t well known. Play is commonly associated with joy and happiness, however, it’s also a method of learning. And that is the main reason children can greatly benefit short and long-term from play.

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8 Safety Tips for Youth in Fall Sports

8 Safety Tips for Youth in Fall Sports

The school year is back in session and fall sports are about to begin. Children and teens should be careful when participating in physically demanding sports to avoid common and serious harm. Be proactive to prevent injuries and physical strain with these 8 safety tips.

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Addressing Common Classroom Concerns

Addressing Common Classroom Concerns

The classroom is one of the most important places when it comes to youth development. It's where children learn math, sciences, and art. As well as crucial social skills that they will carry with them into adulthood. Since they are away from home, it can be hard to...

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Fall Allergies

Fall Allergies

Fall is a beautiful time of the year. The trees turn all kinds of colors and the temperature begins to cool. What is not so beautiful is the sneezing, coughing, and other symptoms that fall allergies bring. In this guide, we’ll share what the most common allergens are, how to treat them and how you can get notified when allergy levels are high.

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Back to School Vaccines

Back to School Vaccines

Preparing for the coming school year requires a lot of planning. From purchasing school supplies to organizing transportation. And making an appointment with your pediatrician for immunizations is another to do before the school year begins. The Code of Virginia does require proof of vaccination for children entering daycare, private school, or public school before enrolling.

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Are Children a Risk for Contracting Monkeypox?

Are Children a Risk for Contracting Monkeypox?

The presence of monkeypox has many of us asking questions. Parents, in particular, may be curious if children are at risk, who is most susceptible, and what to do in the event of possible exposure. Continue reading as we address these key questions.Are Children at...

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Getting Sleep Schedules Back on Track

Getting Sleep Schedules Back on Track

Many American children and teenagers are not getting enough sleep. A good night's sleep is essential for mood and focus. And also for forming and maintaining memories- a huge impact on success at school. How much sleep should children and teens be gettings? How do you...

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Stay Safe while Biking

Stay Safe while Biking

Riding a bike is a fun way to explore your community or get to a destination. However, this delightful activity results in numerous accidents every year, including fatalities. Many times there are ways accidents like these can be avoided. Here are some tips to keep...

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Summer Nutrition Tips

Summer Nutrition Tips

Summer is one of the best seasons for going out and spending time with friends and family. And even though the hustle and bustle is fun and exciting, we can lose track of our healthy habits as a result. Here are some nutrition-based tips to keep healthy this...

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Preparing Kids for a New Grade

Preparing Kids for a New Grade

As the school year comes to an end or is about to begin, it’s imprtant to consider preparing kids for a new grade. This blog will provide you with practical tips and insights to ace this exciting transition. Parents can foster positivity surrounding school by...

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Healthy Frozen Treats for Kids

Healthy Frozen Treats for Kids

As the weather warms up, there's no better way to keep kids cool and healthy than with delicious, nutritious frozen treats. This blog will explore the numerous benefits of homemade frozen snacks, provide tips for making them healthily, and offer fun and creative ideas...

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Hydration Tips for Kids

Hydration Tips for Kids

Keeping kids hydrated is crucial, especially during the hot summer months when they're more active and lose fluids quickly. In this blog, we'll explore the importance of hydration for children's health, identifying the signs of dehydration and offering practical tips...

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Summer Reading Recommendations for Kids

Summer Reading Recommendations for Kids

Summer is the perfect time for children to dive into the wonderful world of books. With long, lazy days stretching ahead, it's an opportunity for kids to discover new adventures, learn exciting things, and develop a lifelong love for reading. This blog will explore...

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