Concussions are head injuries that can occur due to sports, physical activity, or an accident. These injuries can range in severity and often present common symptoms like headaches and dizziness. This guide to concussions and what to do will outline the basics and...

 It's during the toddler years that children begin to grow their independence, learn about their surroundings, and understand how the world works. And there's a lot to learn! Guiding toddler exploration is essential for children to develop in a safe environment....

Teen development is most associated with puberty and the changes that come along with it. These changes in hormones can lead to some unwelcome symptoms like acne and body odor. By implementing these teen hygiene tips, your teen will feel happier and healthier. It's...

Heading outdoors after being stuck inside can feel like a breath of fresh air. Because it is! Fresh air and sunlight can do wonders for kids and their overall wellness. There are many mental and physical benefits to gain from spending time outside. Plus there are ways...

Homework is a big part of education. It provides students with the skills to work independently, to time manage and to do their best work. Parents and guardians can make a big difference when it comes to helping kids with homework. That doesn't mean you have to step...

Bonding is the way to describe the warm fuzzy feeling you get when spending time with your baby. You may not realize it, but there are times in daily caregiving when you're already bonding with your baby. Say you're in the middle of changing a diaper, and suddenly...

Strep throat is more common than you may realize. Up to 3 in 10 children who have a sore throat are suffering from strep. Handling strep throat can be overlooked since it requires a thorough check and tests to identify strep from a common sore throat. Keep reading as...

Bugs are a part of warmer weather. While some bugs do stick around during the colder months, they become much more common in spring and summer. Bugs like mosquitos, ticks, and spiders are common to come across. We'll take a look at these common bug bites and how to...

Have you ever heard of a situation where a teenager is sleeping well into the afternoon? You may have even heard teens getting into trouble over this. But it's actually natural and very much needed. Teens need 8-10 hours of sleep and the majority of teens are not...

Spring is a beautiful time of the year when trees bloom and flowers blossom. When all these plants start coming back to life, that means spring allergies are coming back too. Even if your child has never experienced allergy symptoms before, they could develop as they...

Melatonin use in kids and teens has garnered significant attention as a potential solution to address sleep disturbances and related disorders in this age group. As adolescents undergo various physiological and lifestyle changes, disruptions in their natural...

The mental health benefits of exercise for children is not often what we think of. Usually, physical benefits spring to mind like weight gain prevention, strengthened muscles, and reduced risk of conditions like diabetes. However, the mental health advantages are...

As exhilarating as ATV adventures can be, it's crucial to ensure the well-being of your children who are part of the excursion. In this article, we will share 6 essential ATV safety tips. These will help you navigate challenging terrains, avoid potential hazards, and...

Did you know that peanuts are the leading cause of food allergies in children in the United States? Approximately 2.5% of kids have a peanut allergy, accounting for a significant portion of all childhood food allergy cases. While some children may outgrow their...