Playing sports helps keep you fit and active, they are also a great way to meet new people and keep up on your socialization skills. One thing that many people don’t know is why it is so important to get a sport physical prior to the beginning of your sports season....
It’s that time again, back to school. A time parents celebrate, and kids are excited to see their friends but not always excited to get back into their busy routine. Transitioning back into that routine can be tough for everyone, routines that may have become lax over...
