Fun Ways to Stay Active this Winter

Fun Ways to Stay Active this Winter

Winter can bring some challenges when it comes to being active. However, being active doesn’t always mean intense exercise. In fact, just going for a little walk around the block, or doing some exploring can be very beneficial. Even on days when going outdoors...
Sledding Safety

Sledding Safety

Going sledding is a beloved winter pastime. Sometimes it’s easy to forget that sledding can be quite hazardous and injuries are common. Continue to see our sledding safety tips and how hazards and injuries can be avoided.

Does Winter Trigger Asthma Flare-Ups?

Does Winter Trigger Asthma Flare-Ups?

Have you noticed worsening asthma symptoms in your child? Have you found yourself wondering does winter trigger asthma flare-ups? Well, you are correct. Winter weather does trigger asthma flare-ups. But why does this happen? And how can it be avoided? We’ll review why asthma symptoms worsen in the winter and what you can do to prevent it.

8 Ways to Fight the Flu

8 Ways to Fight the Flu

Winter brings snow, holidays, and unfortunately, flu season. Cases of flu tend to spike between the beginning of December and can last as late as May. This season is predicted to be especially tough. Get ahead by preparing your family and yourself for the flu season.

Car Seats and Coats: Know the Risks

Car Seats and Coats: Know the Risks

Winter is the time of year to bundle up. Kids and adults both need protection from the frigid temperatures outdoors. But did you know, children who wear puffy coats while in car seats are at an increased safety risk? While puffy coats are perfect for days out in the snow, they should not be worn in a car seat.