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Aw Nuts! Navigating Peanut Allergies
Did you know that peanuts are the leading cause of food allergies in children in the United States? Approximately 2.5% of kids have a peanut allergy, accounting for a significant portion of all childhood food allergy cases. While some children may outgrow their...
Common Heat-Related Illnesses
As the temperature rises and the sun shines brighter, it's that time of year when families eagerly embrace the joys of warm weather. Yet, amidst the excitement of outdoor adventures, it's crucial for parents to remain vigilant about their children's well-being....
4 July 4th Safety Tips
As summer reaches its peak, it's time to gear up for one of America's most cherished celebrations—the 4th of July. This annual event gets Americans gearing up to honor the nation's independence with fireworks, barbecues, and festive gatherings. In this article, we'll...
8 Ways to Support Mental Health in Kids
In today's fast-paced and increasingly complex world, nurturing the mental health of our children has become more crucial than ever. Just as we prioritize their physical health, it is essential to cultivate a strong foundation for their emotional well-being. As...
Swimmer’s Ear in Kids: A Summer Bummer
Swimmer's ear is a common condition caused by bacterial or fungal infections in the ear canal. Swimmer's ear in kids significantly disrupts their summer fun. It is an irritating and painful condition that typically occurs when water remains trapped in the ear....
Children and Routines: A Positive Relationship
Did you know that children benefit from routines? Research has indicated that the positive relationship between children and routines provides a foundation for healthy emotional and social development in early childhood (from birth to age 8). Think about the last...
Summer Safety Tips
With the arrival of summer, the world around us transforms into a playground of endless adventures and outdoor fun. As we bask in the warm rays of the sun, it's essential to ensure the safety of ourselves and our loved ones. Whether you're planning beach trips, hikes...
The Importance of Rest in Teen Athletes
Any intense physical activity should be followed up by a time of rest and recovery. Teen athletes especially should be mindful. Since their bodies are still growing, they are more likely to sustain muscle, tendon, and growth plate injuries. Do not overlook the...
Is It Allergies or a Cold?
Sneezing and a runny or stuffy nose are common symptoms of allergies and the common cold. It can be difficult to spot what is causing the symptoms. So it is allergies or a cold? Allergies are caused by the immune system triggering a response after encountering an...
Concussions and What To Do
Concussions are head injuries that can occur due to sports, physical activity, or an accident. These injuries can range in severity and often present common symptoms like headaches and dizziness. This guide to concussions and what to do will outline the basics and...
New Year’s Ideas for Families
As the countdown to the New Year begins, it's essential to approach the festivities with a blend of excitement and responsibility. These New Year's ideas for families prioritize safety tips, ideas that help craft memorable celebration ideas, and teaching the tradition...
Engaging Home Activities for Kids
As a long break approaches, the prospect of quality family time becomes a beacon of warmth. Finding engaging home activities for kids during this break can be a time to grow, learn, and connect as a family. Therefore, making this a memorable time for both parents and...
Stress-Free Holiday Travel with Kids: A Parent’s Guide
Let's be honest, when thinking of holiday travel... fun isn't the first word that comes to mind. We would bet that stress is. Especially when it comes to holiday travel with kids. However, by focusing on minimizing the stress and setting expectations, your travel...
Headaches in Kids: Causes, Treatment and Prevention
Welcome to our guide about headaches in kids! In this blog, we'll review the different types of head pain your little ones might encounter – from pesky tension headaches to notorious migraines. We'll dig into the everyday things that can trigger these headaches and...
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