Preparing for the coming school year requires a lot of planning. From purchasing school supplies to organizing transportation. And making an appointment with your pediatrician for immunizations is another to do before the school year begins. The Code of Virginia does require proof of vaccination for children entering daycare, private school, or public school before enrolling.

Many American children and teenagers are not getting enough sleep. A good night's sleep is essential for mood and focus. And also for forming and maintaining memories- a huge impact on success at school. How much sleep should children and teens be gettings? How do you...

Riding a bike is a fun way to explore your community or get to a destination. However, this delightful activity results in numerous accidents every year, including fatalities. Many times there are ways accidents like these can be avoided. Here are some tips to keep...

Summer is one of the best seasons for going out and spending time with friends and family. And even though the hustle and bustle is fun and exciting, we can lose track of our healthy habits as a result. Here are some nutrition-based tips to keep healthy this...

One of the best ways to beat the summer heat is to enjoy a cool dip. No matter where your favorite water hole is, local lake, community pool, or waterpark, there are some tips to keep in mind when going for a swim. Keep reading to learn more!

Confidence is a crucial part of a child’s development, especially during the formative years of ages 5 to 10. During this time, children are beginning to explore the world more independently, engage with peers, and face new challenges, both academically and socially....

Separation anxiety is a common challenge that many children face as they grow and develop. It can affect children across various age groups, from babies to school-aged kids, manifesting in different ways depending on their stage of development. Understanding and...

Becoming a new parent is both exciting and challenging. These first few months with your newborn will be filled with many moments of joy and learning. As you embark on this journey, we want to make sure you're prepared with these tips for new parents to care for your...

As the new school year approaches, prioritizing your child's health is important because they will begin interacting with more people in classrooms and during extracurricular activities. This may not seem like a big deal, however, with cold and flu season just around...