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Teen Anxiety and Depression
This is a stressful time for everyone, and with online school underway our teens and tweens may be feeling the pressure more than you would imagine. The National Institute of Health says that usually nearly 1 in every 3 teens will experience an anxiety disorder every...
Is Daycare Safe?
School is virtual, parents are working from home unless they are essential, and the youngest children are running around being not exactly conducive to a learning environment. All these things lead to one big question: are daycares, nannies, or baby sitters safe...
Turning Your Home Into Your School
Now that virtual school is official for at least the first part of the school year, we know that the at-home stress levels are probably higher than ever. In addition to being a parent and an employee or boss, you now have to be an adjunct teacher or professor. To help...
Our Updated Covid-19 Response
Our office continues to do everything in our power to make sure that we protect you and your family while still being able to be your medical home. We have laid out the quick facts about the changes in our office below and on our...
Pool Safety For The Summer!
Pool safety is one of the most important things to think about during the summer months that somehow we never think about. Below are some of the biggest things you can do to protect your children from the number one cause of death by unintentional accidents in kids...
Working From Home With Your Family
Now that online summer school dates are being announced, regular school years are ending, and fall at home looks more and more likely, we have compiled a few tips on how to juggle being an at-home parent and an at-home employee. The most important thing to remember...
Getting Active at Home
Being cooped up inside or in the backyard with the whole family can be stressful, and cause some tension when teens, school age, and preschool children are together all the time. One great way to tire everyone out and help manage excess energy and anxiety and...
Why Regular and Vaccination Appointments are Still Important
Our office wants to continue to make sure that you and your family stay healthy during this time, that’s why attending Well Check appointments and receiving vaccines are imperative. Well Checks are the backbone of preventative medicine. Well Checks establish baseline...
Things To Do Inside!
We know that by now, you have been inside for a while, and sometimes, all the days seem to be the same. You might be running out of things to do with your family. Well have no fear! We have compiled a fun list of things to do during screen time, without technology,...
Spring Is Still On The Way!
With everyone hanging out around the house and the yard, there are still some springtime regulars to be on the lookout for. Especially with the weather heating up poison ivy, poison oak and ticks are out and spreading. We want everyone to be able to enjoy going...
Preparing for Summer Camp
As families pack bags and finalize camp arrangements, summer promises a memorable and exciting adventure for children. Preparing for summer camp ensures children's safety and enjoyment through effective packing and proactive health preparations. Addressing health...
Preventing Tick Bites
Preventing tick bites is essential for enjoying outdoor adventures without the worry of potential health risks. While ticks may be small, their bites can have significant consequences. Fortunately, armed with the right knowledge and preventive measures, you can...
Running Injuries in Kids and Teens
Is your child active and loves to run around? While running offers fantastic benefits, growing bodies may encounter occasional hurdles along the way. Our goal is to provide you with valuable insights into running injuries in kids and teens, preventive measures, and...
Healthy Picnic Ideas for Kids
Welcome to our comprehensive guide on healthy picnic ideas for kids, where we seamlessly blend the joy of family outings with the benefits of overall wellness. Explore how these delightful gatherings can enrich your family's physical and mental health during any...
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