Winter can bring some challenges when it comes to being active. However, being active doesn’t always mean intense exercise. In fact, just going for a little walk around the block, or doing some exploring can be very beneficial. Even on days when going outdoors...
The long holiday break at the end of the year will disrupt the school routine. Avoid sleepless nights and extra stress with just a few adjustments before the first day. Keep reading to see what parents can do to help kids and teens transition back to school with...
