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Back to School Safety During COVID-19
The schools are slowly opening up, and as much as it is a relief to get a little bit of normalcy back into your family routine, having the kids back to school introduces some new stressors. Adding a few new things to your pre and post-school schedule will help you...
Halloween in the Time of COVID-19
We’re excited that Halloween is around the corner! Halloween is a beloved holiday, especially for our children, ghouls, princesses, superheroes, and adorable pumpkins. Covid-19 will make it more difficult to celebrate, and it may not look like a normal trick-or-treat...
Teen Anxiety and Depression
This is a stressful time for everyone, and with online school underway our teens and tweens may be feeling the pressure more than you would imagine. The National Institute of Health says that usually nearly 1 in every 3 teens will experience an anxiety disorder every...
Is Daycare Safe?
School is virtual, parents are working from home unless they are essential, and the youngest children are running around being not exactly conducive to a learning environment. All these things lead to one big question: are daycares, nannies, or baby sitters safe...
Turning Your Home Into Your School
Now that virtual school is official for at least the first part of the school year, we know that the at-home stress levels are probably higher than ever. In addition to being a parent and an employee or boss, you now have to be an adjunct teacher or professor. To help...
Our Updated Covid-19 Response
Our office continues to do everything in our power to make sure that we protect you and your family while still being able to be your medical home. We have laid out the quick facts about the changes in our office below and on our...
Pool Safety For The Summer!
Pool safety is one of the most important things to think about during the summer months that somehow we never think about. Below are some of the biggest things you can do to protect your children from the number one cause of death by unintentional accidents in kids...
Working From Home With Your Family
Now that online summer school dates are being announced, regular school years are ending, and fall at home looks more and more likely, we have compiled a few tips on how to juggle being an at-home parent and an at-home employee. The most important thing to remember...
Getting Active at Home
Being cooped up inside or in the backyard with the whole family can be stressful, and cause some tension when teens, school age, and preschool children are together all the time. One great way to tire everyone out and help manage excess energy and anxiety and...
Why Regular and Vaccination Appointments are Still Important
Our office wants to continue to make sure that you and your family stay healthy during this time, that’s why attending Well Check appointments and receiving vaccines are imperative. Well Checks are the backbone of preventative medicine. Well Checks establish baseline...
Healthy Frozen Treats for Kids
As the weather warms up, there's no better way to keep kids cool and healthy than with delicious, nutritious frozen treats. This blog will explore the numerous benefits of homemade frozen snacks, provide tips for making them healthily, and offer fun and creative ideas...
Hydration Tips for Kids
Keeping kids hydrated is crucial, especially during the hot summer months when they're more active and lose fluids quickly. In this blog, we'll explore the importance of hydration for children's health, identifying the signs of dehydration and offering practical tips...
Summer Reading Recommendations for Kids
Summer is the perfect time for children to dive into the wonderful world of books. With long, lazy days stretching ahead, it's an opportunity for kids to discover new adventures, learn exciting things, and develop a lifelong love for reading. This blog will explore...
Promoting Mental Health in Summer
Summer is a time of excitement and adventure for children, offering a break from the regular school routine and a chance to explore new activities. However, it’s also essential to focus on maintaining and promoting mental health during these months. This guide was...
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